Chinese New Year 2015 Challenge

Health is wealth. Here are some health challenges that I’ve set for myself …

CNY 2015 Challenge #1: Avoid the list of popular CNY Food, not even ONE Bite … 

Popular CNY Food that I will avoid during 2015 CNY are:-

  1. Deep fried food
  2. Grill / Roasted Food
  3. Cookies / Junk Food
  4. Chinese Bacon
  5. Mandarin Orange & Tangerine
  6. Sweet Beverage

CNY 2015 Challenge #2: 30 day Juice Challenge

I’ve also started a 30 day Juice Challenge this week using this cool website, do try out, it’s really cool

OK, so these are TWO challenges that I’ve set for myself for CNY 2015… it’s simple but very hard to follow … but i’ll try lar …

All 2 CNY 2015 challenges are only health related because to me , I find that health is wealth … no amount of wealth or business can buy good health …

do share with me your CNY challenge … it can be on health, on family, on business etc …

Happy Chinese New Year to all 🙂



  • Michael Chuah

    Reply Reply February 15, 2015

    Thank you for putting up the challenge. I’ll take up the challenge except for the mandarin oranges (BTW why is it bad for health?)

    One of the reasons why I took up the challenge is bcos my juicer is collecting dust.

    Good luck to you.

    • Evanna Phoon

      Reply Reply February 16, 2015

      oh … yaya, i get addicted to mandarin oranges and if eat a lot, will get itchy throat .. hahaah tat’s why i listed that as food to avoid

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